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Unite ONLINE
Unite STUDIOS
Train Smarter Cross-train
Unite DECATHLON
The Ultimate Cross-training Race

JOE M.

LOST 14 POUNDS
CUT 6” OFF WAIST
BURNED 6.5% BODY FAT

“Boot camp has been life altering. Previously, I hated working out and specifically loathed the treadmill. Now, I work out everyday, love running and haven’t been in this kind of shape since High School sports. I added 10 pounds of muscle while burning fat, how amazing is that! My advice is to have fun with it!”

RYAN F.

LOST 25 POUNDS
CUT 7” OFF WAIST
BURNED 10.5% BODY FAT

“My breakthrough occurred when reading one of the 10 Step Eating emails you sent out that said to fill your plate first with veggies, then lean meats, then carbs. It wasn’t rocket science, but it got me back to my love of fruits and veggies. After 5 weeks I started seeing results, became more inspired and started using the yoga stretch as my reward.”

PATRICK T.

LOST 16 POUNDS
CUT 2.5” OFF WAIST
BURNED 6% BODY FAT

“I considered myself to be in shape before Unite’s Virtual Boot camp, but the Super Athlete program transformed my body and lifestyle into a healthier, balanced person who is more fit than at any time in my life. I am confident taking my shirt off and I can carry my son on my shoulders for miles. The workouts provide the foundation, but it is the diet and life coaching that create lasting physical and emotional results.”

JAMIE L.

LOST 25 POUNDS
CUT 2.5” OFF WAIST
BURNED 12% BODY FAT

“Unite whipped me into the best shape of my life! If left to my own fitness devices, I am a lazy girl. Unite’s coaches guided me through my physical training, and helped me keep my diet and my mind focused on my over-all goal of being a rock climbing DIVA! I’ve lost 25 pounds, gained muscle tone, and increased my flexibility. In my new fabulous form, I placed second in the women’s advanced division of my first rock climbing competition.”

BRITTANY C.

LOST 25 POUNDS
CUT 3” OFF WAIST
BURNED 6.5% BODY FAT

“Until 5 years ago, I was always active and fit–then pregnancy gave me tons of extra weight. I tried EVERYTHING: P90X, Insanity, Nutrisystem–you name it, I did it. Then I tried Unite and 25 pounds later, I would say it worked! It’s the only thing I have stuck to! I am stronger and healthier now at 34 years old than I have ever been. The best feeling was actually enjoying the beach this summer.”

BERYL K.

LOST 42 POUNDS
CUT 5” OFF WAIST
BURNED 9% BODY FAT

“I have never been an athlete and I let myself get so out of shape that I was worried I would not be able to do the workouts. I was inspired to just jump in and start anyway. With the help of the coaches I pushed myself to do my best and my best kept getting better. I have come a long way thanks to Unite Fitness but I am still challenged by the program every time.”

10 Step Eating Program

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